The Irwin Senior Center was gifted 30 cardio drumming sets, thanks to our Westmoreland County chapter. The Irwin Senior Center recently opened in the basement of the First United Methodist Church and depends completely on volunteers and donations to run its programs which include crafts, games, musical entertainment, special events and exercise classes. Recently, they held a cardio drumming class and it was the most attended exercise class they have held to date! Cardio drumming is a low-impact workout that people of all ages and fitness levels can do using drumsticks, an exercise ball and a basket to hold the ball.
https://twilightwish.org/wp-content/uploads/2022/10/311718461_482442420590718_5713217676746467030_n.jpg 1080 1440 Mary Farrell https://twilightwish.wpengine.com/wp-content/uploads/2018/03/logo-with-tagline2.png Mary Farrell2022-10-24 13:41:262022-10-24 13:41:26Irwin Senior Center, Irwin, PA